Relationship Therapy
Let’s identify innate patterns in the relationship that are not working. Then, we will interrupt old habits and replace them with interactions that build trust, understanding, intimacy, and connection. I celebrate the diversity of relationships. And since I believe that relationships are not one-size-fits all, neither should be therapy. Using evidence-based interventions, I strengthen relationships of all shapes and sizes, responsive to your unique bond.
Looking for love
Dating fatigue
Gain clarity into what is most important to you
Identify what you need in a partner and your ‘type’
Self-love, self-confidence, and dealing with loneliness
Form healthy connections and habits
Dating, Premarital, Engagement
Preserve the magic and connection
Form healthy habits and communication skills
Navigate sticky family dynamics (I.e.: Your future in-laws)
Develop a deeper understanding of your partner
Anticipate and prepare for shared life milestones
Marriage
Increase intimacy, trust, and understanding
Engage in healthy communication and conflict
Keep the spark alive
Recover from infidelity or broken trust
Relational impact of infertility
Parenting
Adjust to parenthood and developmental stages
Coaching using the Positive Discipline Model
Develop a deeper understanding of your child’s behavior
Gain new tools for responding to misbehavior
Lovingly respond to your child’s needs
Separation and Divorce
Navigate relationship ambivalence
Respectfully and lovingly explore the option to end the relationship
Re-define your relationship and goals
Cope with loss and grief
Lovingly letting go
After Separation and Parenting
Renegotiate parenting roles
Increase friendship, improve trust, set healthy boundaries
Improve communication skills while reducing frustration
Define and honor what is best for your child(ren)
Create healthier relational habits